Nutraceuticals are foods or dietary supplements that provide health benefits in addition to their basic nutritional value. The term “nutraceutical” is a combination of the words “nutrition” and “pharmaceutical”.Â
Nutraceuticals can help with:Â
Preventing and treating diseases
Improving cardiovascular and immune system health
Preventing infections and cancer
Boosting energy
Improving eye health
Treating inflammation
Relieving anxiety
Supporting and regulating bodily functions
Increasing life expectancy
Examples of nutraceuticals include:Â
Multivitamins
Garlic tablets
Fish oil capsules
Probiotics
Natural weight-loss aids
Certain types of energy drinks
In the United States, the Food and Drug Administration regulates nutraceuticals as a subset of foods.
Nutraceuticals are becoming increasingly popular due to their potential nutritional and safety profile.Â
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